(via minimist)



luccamagazine:

Spirited Away
With the fast paced lifestyle of the modern world, numbers of stress and anxiety are reaching new heights. It’s vital to take time for yourself to ensure your own mental well-being. Whether you’re religious or not, meditation is an effective way of reducing stress levels. Read on to find out how to slow down time with the art of meditation.
Read More

luccamagazine:

Spirited Away

With the fast paced lifestyle of the modern world, numbers of stress and anxiety are reaching new heights. It’s vital to take time for yourself to ensure your own mental well-being. Whether you’re religious or not, meditation is an effective way of reducing stress levels. Read on to find out how to slow down time with the art of meditation.

Read More

(via minimist)





(via di-mare)



















tobefre-ed:

Post run stretching with my dog :) she didn’t run with me though, she’d be played out after literally half a minute

tobefre-ed:

Post run stretching with my dog :) she didn’t run with me though, she’d be played out after literally half a minute

(via happycleanlife)





(via mauimahi)